TAKE IT TO ANOTHER LEVEL!

Do you have an interest in increasing your fitness level on a personal basis? 

Our personal trainers will evaluate your physical fitness level. This will include performing a fitness test on your initial meeting and analyzing your results. In addition, your trainer will explain your results while creating a custom program specific to your needs. The goal to is ensure you succeed in reaching your true potential.

Personal training consists of a full one hour session and depending on availability you can train up to 5 days per week.

*If you have an interest or desire to learn more advanced skills, check out our AWF Specific Skills Training program.